Fit By Forty

Month One Results: Peri-Menopause Progress, 12cm Gone, and a Vegan Reset

It’s officially February, which means one month of 2025 is already in the books! If you’ve been following along, you’ll remember that I kicked off this year not just with…

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February 9, 2025

Perimenopause

When Your Body Feels Like a Stranger: Navigating Perimenopause and Finding Comfort Again

Six months until 40 and I am starting this year with the biggest monkey on my shoulder – perimenopause.Perimenopause has been the guest I never invited but can’t seem to…

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January 3, 2025

November - Keep It Up

Finding My Balance: October’s Roadblocks and Rewards

It’s been a while since I last posted, and oh, what a month it’s been. Life threw a few curveballs, but here I am, ready to share the highs and…

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November 7, 2024